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GIFT CERTIFICATE PACKAGES - FOR A LMITED TIME PURCHASE GIFT CERTIFICATES FOR $60 - NORMALLY $80!
AVAILABLE FOR PURCHASE THROUGH DECEMBER 31, 2016!
(PURCHASE FOR YOURSELF OR OTHERS)
Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Thai Yoga Bodywork is a wonderful combination of Therapeutic stretching, joint mobilization, acupressure, energy balancing, rhythmic deep tissue compression, soft tissue manipulation, assisted yoga asana and Buddhist meditation that is deeply relaxing. Otehrwise known as "Lazy Man's Yoga"
Thai massage is more energizing and rigorous than most other forms of massage therapy. It's also called Thai Yoga massage, because I use my hands, knees, legs, and feet to move you into a series of yoga-like postures and stretches. My clients say Thai massage is like doing yoga without doing any of the work. No oil is applied, so you are fully dressed during the session. A single Thai massage session will help you release stress and relieve pain, and help you function more effectively at work and home.
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
This treatment utilizes the unique Corestones that are shaped like "rolling pins" and are used widely among athletes, and well as those just looking to combine thermotherapy and deep tissue for larger muscles.
This special form of massage is typically used before, during, and after athletic events to prepare the athlete for peak performance, to drain away fatigue, to relieve swelling, to reduce muscle tension, to promote flexibility and to prevent injuries. Depending on the needs of the “athlete”, a variety of techniques are used including classic Swedish strokes, compression, cross-fiber friction, pressure-point work, stretching and joint mobilization.
Sports Massage is a type of massage designed for highly active people who engage in athletics. Engaging in sports is harsh on the body and can often lead to injuries in both the short and long term. Sports Massage enhances performance and prolongs a sports career by helping to prevent injury, reduce pains and swelling in the body, relax the mind, increase flexibility, and dramatically improve recovery rates. Sports Massage is also highly effective in aiding the rapid recovery of an athlete from an injury by encouraging greater kinesthetic awareness and in turn promoting the body's natural immune function.
1 Hour of work "sole-ly" on the feet! You will be amazed when the treatment is done and may even prefer it to basic massage!
- The foot is chock full of sensory nerves, constantly providing impulses to the brain.
- Specific "work" on the feet provides not only relaxation to the body and mind, but increased health to the corresponding body parts, aka. "reflexes"
- Body systems such as Musculoskeletal, Central Nervous system, Endocrine, Lymphatic, Respiratory, Circulatory, Digestive Systems and Skin can ALL be affected through specific touch of the feet.
This is great news for people who suffer from ailments in these areas - PLUS IT IS SO RELAXING AND FEELS GREAT!
Reflexology is a type of bodywork that focuses on applying pressure to the specific nerve zones in your feet. Unlike other foot massages that intend to mostly relieve tension in the feet themselves, reflexology is a far more in-depth science that aims to harmonize your entire body. According to reflexology, every part of the human body is mapped into your feet. Reflexology treatments have been found to be highly effective for conditions such as allergies, headaches, and depression.
Using the principles of TCM (Traditional Chinese Medicine) and Acupuncture, the ear is examined for signs of disorder within the body.
~ Small "press-balls" - the size of pinheads - are placed in corresponding areas of the outer ear to alleviate musculoskeletal pain (low back pain, neck pain, shoulder pain, arthritis), as well as systemic issues (high or low blood pressure, skin rashes, allergies, etc).
~ It is also a great addition to programs for weight loss, stopping smoking, and general detox of the body.
Ear Acupressure (Auricular therapy) is based on one the most ancient principles of healing - that simply touching a specific points on the highly sensitive ear will release stress and improve health in the body. This simple and powerful technique has been shown to very effective in treating headaches, backaches, and even insomnia. The small "seeds" - similar in look to a poppy seed, are used on specific points of the outer ear where they may remain as long as they are helpful or until they naturally fall off, whichever comes first.
Energy work is based on the belief that everyone has a "life force", and that the body needs to sustain its balance for optimum health. Anytime you experience emotional or physical illness, it indicates that your life force has simply become unbalanced. I work directly with your energy field to restore balance and flow to your entire system. And once your energy field has been restored to full health, your body will follow.
Pregnancy Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.
Sidelying with bodypillows is the primary positioning for this treatment, unless otherwise indicated.
The all natural cone-shaped candles will alleviate ear and sinus problems!
This treatment reduces inner ear pressure, also decreases the chance of upper respiratory infections.
The sinus/facial massage is incorporated for maximum effectiveness!